Have you ever felt confused about your purpose in life?
I did. One day I woke up feeling a little more empty than the day before. Like I was disconnected from my soul and really didn’t even know who I was anymore. Between nurturing my children, working full time and all the things in between, I was lost. AND this didn’t feel good at all!
This is how my personal mindfulness journey began.
It all started with awareness. I see it now, how all the dots connect. Many painful moments that taught me lessons along with many joyful moments that reassured I was truly on my path. The more I slowed down, the more the nuggets of awareness started surfacing. I began to notice I worried a lot about the future, and leaned way too much into past. And the inability to forgive things of the past only held me hostage. Letting go was a practice I had no idea how to do. As a result I was the one in my own way of clear direction. I felt stuck many days, feeling immense contrast, but in that contrast I was shown more of what I truly wanted and craved. I began to notice the push - pull lifestyle I was living. One that literally had me in vicious cycle of the same patterns, all of which did not serve me. I began craving the knowing of how to become unstuck in these patterns. Like a puzzle, one piece at a time, I started to see the beautiful picture become more vivid and clear. Like the shield placed over my eyes started to lift. Noticing how much of the time I was surrounding myself with internal negative thinking, truly keeping me from seeing the amazing miracles all around me. These thoughts were exactly what kept me from enjoying the little things. Thoughts that had me comparing myself to others, looking outside of myself for answers and as a result not feeling enough on many levels. Feelings of jealousy swirled internally, even with those I loved and respected. I began to crave simplicity and became super unsatisfied, even in my successes. Nothing felt like it was enough even when achieved. Within that I started striving more, biting off more than I could chew, spreading myself thin and became a “yes” girl thinking that’s how you get ahead. I placed MY happiness on hold to appease the outside world to gain success. As a both mom and and entrepreneur. Doing “all the things.” I truly thought this is is how I would achieve more love, health, wealth and happiness. You work hard, you get it all. When in fact the only result was a whole lot of burn out.
Today, I continue learning, growing and evolving. But now, I do it with ease and grace. I move through difficult moments actually eager for their lessons. The best part is in the knowing that is is never done. And that I don’t have to live “getting by” in this life in default mode. Rather, I create it how ever I want. It’s more simple than we know. And it starts with that one simple thing called
AWARENESS.
Are you feeling like your life is stuck and you want to get unstuck?
Do you feel as though you’re placing happiness on hold until some day in the future?
Do you feel like you're constantly striving to action your goals and manifest miracles and it just doesn’t work?
Do you dream of feeling your way into more love, health, wealth or happiness? But just aren’t sure how?
Transformation Coaching creates mindset awareness that guides you closer to:
Discovering who you really are and how to reconnect with you.
Getting crystal clear on your values and purpose.
Letting go of your past hurts and regrets.
Freeing yourself from fear and worry.
Creating a positive and peaceful mindset.
Achieving your wildest goals and dreams.
Manifesting your desires with help from the Universe.
Building powerful rituals and habits that serve you.
Loving yourself and build up your confidence.
Creating a life that makes you jump out of bed (even on Mondays).
You are worthy. Let's take this journey together.
Whether you are a novice seeker or an avid seeker, creating awareness is an ongoing practice. Transformation Coaching is your guide to self-discovery. A powerful form of life coaching that approaches every aspect of a person's life – body, mind, and spirit – in relation to the whole. Helping you access your full potential, activate your spiritual power, and make transformational changes. Allowing you to cultivate more in your life, create self awareness, transform your mindset, create habitual self-love practices, dream a lot and imply inspired action in all areas of your life.