I’m Karen Rice, a Certified Conscious Parenting & Life Coach, Reiki Practitioner, 200-Hour RYT Yoga Instructor, and Quantum Healing Hypnosis Practitioner. My mission is to help women uncover their true selves, release the patterns that hold them back, and embrace the freedom they’ve always longed for. Having walked this path myself, I understand the courage it takes to step into change, and I’m here to walk alongside you every step of the way.

Through years of training and personal growth, I’ve honed a coaching philosophy rooted in compassion, authenticity, and empowerment. I believe each of us carries the wisdom and power within to create a life we truly desire. My coaching isn’t about telling you what to do—it’s a partnership, a dance where we explore your inner wisdom and uncover the choices that lead to lasting transformation.

Together, we’ll create shifts that touch every part of your life—from fostering a healthy body and mind to building connected, loving relationships and rediscovering a sense of worthiness and joy. My approach centers on creating a safe and nurturing space where you feel empowered to explore your truths, dissolve the barriers that hold you back, and uncover the tools to transform your life from the inside out.

This journey is about you. It’s about reclaiming your inner strength, stepping into freedom, and creating the life you’ve always deserved.

And it begins with one simple step: saying yes to yourself.